← Football: Attack & Defend
FreeLower KS2Year 3, Year 443 mins
Football · Lesson 5 of 6
Goal-Side Defending
Learning objective: To defend by staying between the attacker and the goal and delaying the attack.
Success criteria
- I can stay goal-side of the attacker.
- I can stand side-on and stay on my toes.
- I can delay the attacker until a teammate helps.
Equipment
- One size-3 or size-4 football per pupil
- 30 cones / flat markers
- Bibs in four colours
- 4 pop-up goals or cone goals
Organisation & set-up
Channels 15m long by 8m wide with a cone goal at one end.
Warm-up: Shadow Defending
7 mins- Pairs: attacker (no ball) moves, defender stays an arm's length away and between them and a cone.
- Swap roles.
Skill introduction & demonstration
5 minsDemonstrate defending stance: side-on, knees bent, on toes, arm's length away, goal-side. Show 'delay' - don't dive in.
Goal-sideSide-onOn your toesDon't dive in
Skill development 1: 1v1 Channels
8 mins- Attacker dribbles to score in the cone goal; defender delays and tries to win the ball.
- Defender wins a point by keeping the attacker out for 10 seconds.
Skill development 2: 2v2 Cover
6 mins- Second defender covers behind the first.
- Talk: 'I've got the ball' / 'I'm covering'.
Main activity: 4v4 Defend the Zone
12 mins- 4v4 game; defending team scores a point each time they win the ball back in their half.
- Encourage communication and covering.
- No slide tackles.
Coaching points & teaching cues
- Goal-side
- Side-on and on your toes
- Delay, don't dive in
- Talk to your teammate
Common mistakes & corrections
- Diving in and being beaten: Count 'one, two' before trying to win the ball.
- Standing square: Show one shoulder to the attacker.
- Both defenders chasing the ball: One presses, one covers.
Easier challenges
- Attacker walks with the ball.
Harder challenges
- Defender must win the ball within 10 seconds.
Inclusion & SEND adaptations
Adaptations
- Use larger, softer or brighter balls (e.g. beanbags, balloons, sensory balls) for pupils who find tracking difficult.
- Offer a seated or stationary version of each task; pair with a supportive peer.
- Use visual cue cards and demonstrate rather than relying only on verbal instructions.
Maximising participation
- Keep groups small (2-4) so every pupil has many turns.
- Avoid elimination games; use points or personal bests instead.
- Rotate roles (thrower, catcher, coach, scorer) so everyone has a purpose.
Assessment opportunities
- Observe defensive positioning.
- Can the pupil explain goal-side?
Plenary & reflection questions
- What does goal-side mean?
- Why is delaying useful?
- How did talking help your team?
