← Fitness, Strength and Healthy Movement
PremiumEYFSReception35 mins
Reception / EYFS PE · Lesson 5 of 6
Stretching and relaxing
Learning objective: To stretch gently and use breathing to relax.
Success criteria
- I can stretch gently
- I can breathe slowly
- I can relax my body
EYFS Physical Development links
- Physical Development: develop overall body strength, coordination, balance and agility
- Physical Development: know and talk about the different factors that support overall health and wellbeing, including regular physical activity
- Gross Motor Skills ELG: move energetically, such as running, jumping, dancing, hopping, skipping and climbing
Equipment checklist
Warm-up: Gentle walk
5 mins- Walk slowly around the mats.
- Stretch arms up high, then down low.
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