Reception / EYFS PE · Lesson 1 of 6
Exploring balls with feet
Learning objective: To move a ball around a space using small touches with different parts of the foot.
Success criteria
- I can tap the ball with the inside and outside of my foot
- I can keep the ball close to me
- I can stop the ball with my sole
EYFS Physical Development links
- Physical Development: develop ball skills including kicking and passing
- Physical Development: develop confidence, competence, precision and accuracy with a ball
- Gross Motor Skills ELG: negotiate space and obstacles safely
Equipment checklist
Organisation & set-up
Mark a 20m x 15m area with cones (or use the hall with soft balls). Place four coloured garages around the edge. Each child starts with a ball in their own space.
Warm-up: Toe taps
5 mins- Ball still: tap the top of the ball with alternate feet like a drum, counting to 10.
- Walk around the ball in a circle one way, then the other.
Skill introduction & demonstration
3 minsOur feet are going to look after the ball like a pet puppy. Puppies stay close to us. Show the inside of the foot, the outside, the sole and the laces, then show tiny 'tap, tap' touches walking forward.
Activity 1: Puppy walk
7 minsOrganisation: 7 mins. Whole class spread across the 20m x 15m area, one ball each and at least two big steps between children initially. Garages remain unused at the edges. Teacher demonstrates centrally, then moves along the edge to see everyone; any additional adult supports children from a spacious side area.
- Show how a ball can be a pretend puppy. Say, 'Keep your puppy close!' Children begin in their own space with one foot beside their ball.
- Demonstrate gentle inside-foot touches. Children walk their puppies into empty spaces, keeping the ball within one walking step.
- Stop briefly to show an outside-foot touch. Call 'Inside!' or 'Outside!' and children try that part of either foot as they travel.
- Demonstrate a short sole roll with the standing knee soft. Call 'Sole roll!' and children pause their journey to roll the ball gently sideways, then follow it.
- Blow the whistle for children to stop their puppies under a lightly resting sole. Restart and repeat, inviting children to find a different empty space.
Coaching points
- Little touches, puppy close!
- Peek up for a clear path.
- Soft knee, gentle sole.
Common mistakes
- Children push the ball far ahead and chase it.: Say, 'Your puppy stays beside you.' Demonstrate one tiny touch followed by one walking step.
- Children put their weight onto the ball during sole rolls.: Show weight staying on the standing leg while the other foot lightly brushes the ball.
Simplify
Keep the puppy in one spot. Children step around it and gently touch it with the inside, outside and sole, returning both feet to the ground between touches.
Progression
Children switch feet after every three touches, keeping their puppy within one step and choosing clear spaces.
Activity 2: Traffic light puppies
7 minsOrganisation: 7 mins. Whole class, one ball each, spread throughout the marked area without lanes or queues. Teacher stands on a clearly visible long edge, holding three appropriately coloured cones temporarily borrowed from the garages, not the boundary; replace them afterwards. Any additional adult stands opposite to model the same actions.
- Gather children in spread-out spaces beside their balls. Show green, amber and red cones and demonstrate: 'Green: walk. Amber: tiny touches. Red: park.'
- Hold up green and call 'Green!' Children walk their puppies into empty space using inside- or outside-foot touches.
- After 10–15 seconds, show and call amber. Children slow down and make their touches noticeably smaller.
- Show and call red. Children stop the ball with a lightly resting sole, then place both feet on the ground beside their parked puppy.
- Repeat the signals in a changing order every 10–15 seconds. Ask children to look briefly towards the teacher between touches so they can notice the next colour.
Coaching points
- Green: walk your puppy.
- Amber: tiny, slow touches.
- Red: gently park.
Common mistakes
- Children run when green appears.: Model walking feet and say, 'Green puppies go for a walk, not a race.'
- Children stop their feet but leave the ball rolling on red.: Rehearse one tiny touch followed by a gentle sole stop before restarting.
Simplify
Use green and red only, allowing longer walking periods and a clear spoken countdown before each red signal.
Progression
Add the spoken signal 'Blue: turn!' Children stop their ball, use small inside-foot touches to turn into a clear space, then walk back the other way.
Activity 3: Puppy parking
8 minsOrganisation: 8 mins. Four colour groups of seven or eight, with one ball per child. Each garage uses three cones and has an entrance about 3m wide, with space for two parked balls. Only two named visitors enter a garage at once; there are no waiting lines, as everyone else explores the middle. Teacher stands where all entrances are visible; any additional adult stands beside, not inside, the busiest approach.
- Show each three-cone garage with a wide entrance facing the middle. Demonstrate entering slowly, stopping the puppy inside and leaving through a clear part of the entrance.
- Give each child a home garage colour and identify two children from each colour group for the first visit. Everyone begins walking their puppy in the middle.
- Call a garage colour and name its two visitors. Those two children approach their garage side by side with space between them; everyone else continues taking their puppy for a gentle walk.
- Say, 'Park your puppy!' The visitors use tiny final touches and stop their balls with their soles inside the garage.
- Say, 'Check, then leave.' The visitors look towards the middle and dribble out when their route is clear. Name the next two visitors while all other children keep moving.
- Continue calling colours and changing visitors until everyone has several parking turns. Finish with all puppies parked in individual spaces in the middle.
Coaching points
- Tiny touches into the garage.
- Park beside your puppy friend.
- Look before you leave.
Common mistakes
- The whole colour group heads to the garage together.: Name the two visitors before calling the colour and remind everyone else, 'Keep walking your puppy.'
- Children reach the garage too quickly and roll through it.: Say, 'Three tiny touches, then park,' and demonstrate slowing before the entrance.
Simplify
Move garages nearer the middle and retain 3m entrances. Send one visitor at a time while everyone else continues exploring.
Progression
Narrow garage entrances to 1m and send one visitor at a time. Children approach with alternating feet and stop the ball completely inside before leaving.
Coaching points & teaching cues
- Tiny touches — ball never further than one step away
- Use both feet
- Sole on top to stop
Common mistakes & corrections
- Big kicks and the ball runs away: Pretend the ball is an egg — tap it gently.
- Stopping with a toe-stamp: Lift toes up and rest the sole lightly on top of the ball.
Inclusion & SEND adaptations
Adaptations
- Slightly deflated or larger balls roll slower and are easier to control
- Children who use wheelchairs can guide the ball with a hand or footplate, or roll it in a hoop path
- Additional support: give one instruction at a time, demonstrate alongside the child and offer adult or buddy support.
- Less confident children: start with the 'simplify' version, praise effort and let them watch one round before joining in.
- More challenge: offer the 'progression' version and ask the child to invent a harder way.
- Mobility differences: every activity can be done walking, wheeling or seated; widen spaces and pathways.
- Sensory sensitivities: keep noise low, give warning before signals or music, and offer a quiet space at the edge.
- Visual learners: show picture cards and demonstrations; keep instructions short and repeat key words.
- In Puppy parking, give children who find being named publicly uncomfortable a discreet invitation before their turn. Let them choose a familiar parking partner, with each controlling their own ball.
- In Traffic light puppies, pair every colour with a distinct gesture: walking fingers for green, a low flat hand for amber and an upright palm for red. Position children who need a clearer visual signal within an unobstructed view of the teacher.
Maximising participation
- Everyone has their own equipment or a short wait (no more than 4 in a line)
- Keep activities short and switch often to hold attention
Assessment opportunities
- Can the child move the ball with small touches?
- Can the child stop the ball on a signal?
Plenary & reflection questions
- Which part of your foot did you use most?
- How do we stop the puppy?
Cool-down: Ball on the sofa
3 mins- Sit down and roll the ball under your feet like a rolling pin, slowly.
- Then hug the ball and take 4 slow breaths.
Safety & equipment checks
- Small touches only — no big kicks in this lesson
- Stop the ball under your sole whenever you hear the whistle
- Check the surface for holes, puddles and litter before starting
- During sole rolls and sole stops, keep weight on the standing leg; children must not stand or balance with both feet on a ball.
- In Puppy parking, visitors check that the entrance is clear before leaving, and exploring children steer away from garage entrances.
- If a ball escapes the boundary, the child stops at the edge and alerts an adult rather than chasing it into another area.
Optional extension activities · 25 mins
Use to extend the session, revisit later in the day or set up as continuous provision.
Puppy garden paths · 8 mins
Organisation: Later outdoor station for up to six children, one ball each, with at least three broad paths and room to move between them. Adult stands beside the path ends to support route choices; no waiting lines.
Equipment: 6 size 3 soft footballs, Chalk
- Use chalk to draw several broad, gently curving garden paths with open ends. Show children how their puppies can follow a path using little touches.
- Children choose an unoccupied path entrance and guide their balls along it, walking through open space if a path is busy.
- Invite children to try inside-foot touches on one journey and outside-foot touches on the next.
- At each path end, children park with a gentle sole stop, look up and choose another clear route.
Simplify: Draw short, straight paths and let children stop after each touch.
Progression: Add gentle bends and ask children to choose which part of the foot helps their puppy stay on the path.
Puppy traffic patrol · 8 mins
Organisation: Whole class in the original marked area, one ball each. Teacher stands on the long edge where everyone can see; children remain spread out and active.
Equipment: 30 size 3 soft footballs, 16 boundary cones
- Revisit green walking, amber tiny touches and red sole stops using spoken colours and matching gestures.
- Children guide their puppies around the space while the adult changes signals.
- Invite two children at a time to suggest the next signal while continuing to control their own balls; the adult repeats it clearly for everyone.
- Add 'Choose a new path' after a red stop. Children look for empty space and turn their puppy towards it before green.
Simplify: Use only green and red, with a pause to prepare for each change.
Progression: On amber, children alternate feet for four tiny touches before the next signal.
Puppy delivery garages · 9 mins
Organisation: Whole class, one ball each, using the original boundary and four wide garages. Two named visitors per garage maximum; non-visitors keep exploring rather than queuing. Adult oversees the entrances from the middle edge.
Equipment: 30 size 3 soft footballs, 16 boundary cones, 4 coloured cone garages of 3 cones each
- Set out the four garages and explain that puppies are making pretend deliveries. Children each choose an imaginary parcel.
- Name two visitors and call their destination colour. They guide their puppies there while everyone else walks their puppy around the middle.
- Visitors park their balls fully inside, mime placing their parcels down, then look for a clear route out.
- Rotate visitors so everyone delivers several parcels, inviting children to use a different foot part on their next journey.
- Finish with children parking in their own spaces and showing the foot part that helped them control their puppy best.
Simplify: Use the nearest garage and allow a pause between each approach touch.
Progression: Give visitors a two-garage delivery route, requiring a complete stop and a checked exit at each garage.
