← Gymnastics: Partner Sequences
PremiumUpper KS2Year 5, Year 640 mins
Gymnastics · Lesson 4 of 6
Counter-Tension
Learning objective: To perform safe counter-tension balances with a partner.
Success criteria
- I can pull away from my partner and share weight.
- I can keep a firm grip using a wrist hold.
- I can join counter-balance and counter-tension in a phrase.
Equipment
- Gymnastics mats (one per pair)
- Low benches and tables / movement tables
- Task cards
- Tablet for filming (optional, school device, in line with school policy)
Warm-up: Tug-Free Stretches
6 mins- Pairs hold wrists and do gentle squats together.
- Mobility.
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