Gymnastics: Partner Sequences
Six lessons that build counter-balance, counter-tension, matching and mirroring into a partner sequence on floor and low apparatus.
Unit overview
Pupils develop strength, control and balance, and learn to work with a partner to create and perform sequences. They use matching, mirroring, canon and unison, counter-balance and counter-tension, and refine their sequences using peer feedback.
Prior learning
- Can perform a range of individual balances with control.
- Can link three movements into a short sequence.
- Knows how to carry and place mats safely.
Learning objectives
- Perform individual and partner balances with control and clear body tension.
- Use counter-balance and counter-tension safely with a partner.
- Use matching, mirroring, canon and unison to create a sequence.
- Evaluate and improve their own and others' performances.
Progression of skills
- Lesson 1: body tension and individual balances
- Lesson 2: matching and mirroring
- Lesson 3: counter-balance
- Lesson 4: counter-tension
- Lesson 5: canon and unison on apparatus
- Lesson 6: perform and evaluate partner sequences
Assessment opportunities
emerging
Holds simple balances with some wobble; needs support to link movements with a partner.
developing
Holds balances with control for three seconds; performs a short partner sequence using matching or mirroring.
secure
Performs controlled partner balances using counter-balance and counter-tension; creates a fluent sequence using canon and unison with clear start and finish.
End-of-unit outcomes
- Pupils perform a partner sequence of 6-8 elements with a clear start and finish.
- Pupils use at least one counter-balance and one counter-tension.
- Pupils give constructive feedback using unit vocabulary.
The six lessons
- 1Tension and BalanceTo hold individual balances with control and clear body tension. · 39 minsFree
- 2Match and MirrorTo perform balances and movements that match and mirror a partner. · 40 minsPremium
- 3Counter-BalanceTo perform safe counter-balances with a partner. · 40 minsPremium
- 4Counter-TensionTo perform safe counter-tension balances with a partner. · 40 minsPremium
- 5Canon and Unison on ApparatusTo perform movements in canon and unison using low apparatus. · 40 minsPremium
- 6Perform and EvaluateTo perform a partner sequence and evaluate performances using gymnastic vocabulary. · 37 minsPremium
